START SEEKING
Sheila is a Life and Wellness Coach willing to partner with you…
Hi there, welcome to a humble, practical, and sincere space! If you’re in a state of transition or perhaps feeling stuck, frustrated, overwhelmed; or maybe you’d like more hope, enthusiasm or inspiration in your life, let’s explore what might be next for you! If you have a healthy curiosity, an eagerness to learn, grow, and do more of what brings you joy, let’s talk. Get ready to engage in meaningful conversations in a safe space, dedicating time for you to gain clarity on what matters most to you. Whether you’re looking to make some changes, gain more focus or decrease negativity, you can start seeking with Positively Speaking.
PARTNER WITH ME
Choose your adventure
Free Facebook Group
Connect with like-minded people who are seeking to insert more inspiration, reduce negativity and make the best of life.
1:1 Life Coaching
Make time for meaningful conversation, with a professionally trained life coach, that moves you forward, lifts you up, inspires you to accomplish more of the things you want.
Speaker | Facilitator
Raising awareness of your focus so that you receive more of what you do want and less of what you don’t. Interactive, fun, training events, seminars and workshops
MEET THE COACH
I’m Sheila, a Life and Wellness Coach based in Ontario
I founded Positively Speaking in 2009 with live seminars, workshops and individual coaching. I absolutely love to share the various teachings, learnings, techniques and strategies that I have picked up over the years. There was a time in my life when I recognized there were a few circumstances that left me feeling the opposite of who I knew I was. I needed to regroup and refocus. I made the time and created the space that allowed me to get from “there” (stuck) to “here” (free and clear). That was a definite “turning lemons into lemonade” moment.
As your coach, I do more than listen to your words. I listen to your use of words, your tone, body movements and facial expressions. There will be moments of silence that will allow both of us to hear your unspoken thoughts. Gift yourself the time.